8 Self Help Tips That Can Drastically Improve Your Life

8 Self Help Tips That Can Drastically Improve Your Life

People try to find ways to make themselves better. They go to school to learn a new trade or skill. They go to the gym in an attempt to lose weight or tone and sculpt their body. They invest in stock to make and have more money. All of these self help actions fall into the category of personal development. The tips included in this article can help anyone who desires to make personal development a priority in their life; and, who is willing to take the actions necessary to improve themselves.

Self Help Tip #1 – Eliminate the Word Can’t From Your Vocabulary.

First and foremost, the word “can’t” is never to be included in your vocabulary. Take it out now and never use it again! Any time you think you “can’t” do something, try to come up with five reasons why you can’t, and then remember YES YOU CAN! It might take longer in the beginning to get used to this idea, but in the end, you will wonder why you ever thought you couldn’t.

Self Help Tip #2 – Remember That No Man (Person) Is An Island.

While the term “self-help” implies that you can lift yourself up by your bootstraps and better your life, no person is an island and you can never do it all by your lonesome. Seek out colleagues, and especially mentors, who can give you wisdom or advice during crucial times in your life. By building a network of supporters and asking for help, you make yourself better-equipped to help yourself and survive, and even thrive, during troubled situations.

Self Help Tip #3 – Expand Your Knowledge of the World You Live In.

Expand your knowledge. By reading widely, you immerse yourself in other cultures, beliefs and fields of study. This leads you to appreciate your own place and to consider others less fortunate than yourself. A proper sense of perspective allows you to stop dwelling on your own misfortunes and can help you be content with what you do have. This sense of contentment may improve your overall sense of self and happiness.

Self Help Tip #4 – Work in Multiple Positives.

Try working in multiple positives. Do your best to keep a positive attitude while you work or work out. You’d be surprised at how much you can accomplish by either changing your surroundings or thinking about a task differently. Try working outside, or possibly thinking of your tasks as a game that can be won…and strive to win it. Try listening to something that can increase your intelligence while you work out.

Self Help Tip #5 – Give Your Body the Nutrition It Needs to Thrive.

Head off procrastination and sluggishness with a healthier diet. Stay away from foods high in saturated fat such as hamburgers and french fries. Fatty foods cause fatigue, sluggishness and fatigue, as well as slower thinking. This makes it tough to stay focused and get through all of the tasks on our to-do list.

Self Help Tip #6 – Consider Joining a Support Group.

Decide whether or not joining a support group is right for you. Joining a support group can be great. Just finding people who are struggling with the same things you are can be a huge help. Then too, people who have dealt with whatever it is that you’re going through right now, and yet came out on the other side of the situation okay, can provide a great deal of wisdom that you can draw upon to conquer your present challenges.

Self Help Tip #7 – Respond to Life, Don’t React.

If you feel stressed, remember it is in your control not to overreact to the situations you find yourself in. If you were an outsider looking in, how would you feel about the situation, or how will you view things one or even five years from now. Thinking in these terms will help you to reconsider your viewpoints. Remember to respond to life, don’t react. Responding is positive, reacting negative.

Self Help Tip #8 – FOCUS Your Talents and Energy.

Do one thing at a time. Much has been made of the ability to multi-task, and most of us do it. However, you’ll be much more satisfied if you start one task and focus on that one task until it’s completed. You can give everything in your life the attention it deserves.

In conclusion, people try to make themselves better by learning new things, getting in shape, or increasing their financial worth. All of these self help and personal development actions have been performed by millions of people and, chances are, you have done some of them, too. Whenever you want to achieve any kind of personal development, just remember these self help tips and then get into action.

Number 1 Secret to Manifest Your Dream Life

These 8 Quotes Will Help You Work To Achieve Your Dreams Today!

I love this video. The “really” good stuff starts at the 3:45 mark, but watch the entire video the first time you watch it. Try this…watch this video, starting with the good stuff, every day for the next 30 days…and see how it changes your attitude about life!

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Category: Self Help